How to make yourself feel better when you’re sad

This morning Michigan temps have dropped into the 40’s. It actually hailed here this morning. It’s cold, it’s damp and I feel achy. Rather than let it bring me down, I decided to apply these principles on How to make yourself feel better when you’re sad. This is from a blog I just started following – it’s creative and positive! In fact I’m setting a Happy Playlist up today and plan to shake off any blues!!

Alex. D. Neagoe

I got some bad news today and I was feeling kind of down because of it, so I had to do something and pick myself up. As I was trying to put a smile on my face I was thinking thsat I could share my “wisdom”  with you all on how to make yourself feel better. I know it’s smiliar to my previous post 10 things that make me happy but here it goes…

1. Listen to music

When I say listen to music I don’t mean listen to sad songs. I repeat: DO NOT LISTEN TO SAD SONGS! It will only make you feel worse. Listen to songs that make you wanna dance, songs the make you feel powerful and make you believe that everything will get better.

2. Sing and dance

Shake it off! Shake everything negative off! Like I previously said put on some music…

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